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Learning to Love Life in Your Midlife with Suzy Rosenstein

Learning to Love Life in Your Midlife with Suzy Rosenstein

| February 16, 2024

Learning to love your life when you’re coming from a place of feeling stuck and confused can be such a difficult—but worthwhile—pursuit. Suzy Rosenstein joins me on the show today as someone who has been working in the midlife coach space for 10 years. She shares insight that she has gained from working with women over 50 and sheds light on what it takes to love your life and live your best life, later in life.

Different people handle aging in various ways, but it is often an area that people struggle with when it comes to finding contentment, purpose, vision, and more. Listen in as Suzy opens up about mindfulness, regret, and purpose and gives great tips on how to regret-proof your life. You'll learn how to become more present and move your life in a direction that's in alignment with who you are and what you want.


Listen To The Episode Here:

What You’ll Learn:

  • What Suzy does to help women over 50.

  • Understanding the connection between age and stage.

  • How to regret-proof your life.

  • What it actually means to be mindful.

  • An important mindset shift to make as you shift phases.

  • Why you should act your shoe size and not your age.

  • How entrepreneurship and midlife coincide (and often conflict).

Ideas Worth Sharing:

  • “If you’re feeling all this weird stuff about being in your midlife and aging, you’re not alone.” - Suzy Rosenstein
  • “Sometimes it’s stage more than age, but it’s usually a combination of the two. We’re getting older and there’s a ton of stigma about aging. And, when it comes to stage, if you’ve been at a long-term job, you might start to feel like there’s more.” - Suzy Rosenstein
  • “I’m not saying to be irresponsible and skippity-doo-dah all the time, but a little more skippity-doo-dah is probably not a bad idea!” - Suzy Rosenstein

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